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<P><img src="gui/pic_leglifts.jpg" align="left">
<P>Oftentimes, people will wonder what will happen the first time that you walk through the doors at HHRC.  The answer is our Fresh Start approach for beginners.
<P>We like to take a personal interest in your area of concern, so we're going to ask you a few questions to determine both your basic needs and your personal desires.
<P><b>What are your needs?</b>
<P>Whatever your specific needs happen to be, you can rest assured you are not alone. Virtually every member of HHRC is on a journey toward better health, whether it be trimming down body fat, losing appreciable weight, or just bulking up.
<P><b>Addressing your desires:</b>
<P>You may not have any critical needs, but you may simply want to be with a friendly group of people who share your interests. For this, HHRC offers many group activities like Racquetball, Wallyball, Martial Arts, Kickboxing, Aerobics and Pilates where you'll receive motivation and encouragement from your peers.

<P><a href="evaluation.php">Fill out our free online personal evaluation form to get started today!</a> 

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